The best Fry Lime Fish with Spinach &Brown Rice

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Fry Lime Fish with Spinach &Brown Rice

Fry Lime Fish with Spinach &Brown Rice

To make Fry Lime Fish with Spinach &Brown Rice you only need 14 ingredients and 3 steps. Here is how you do it.

Ingredients of Fry Lime Fish with Spinach &Brown Rice :

  1. Prepare salt.
  2. You need black pepper.
  3. You need garlic powder/garlic salt.
  4. Prepare crush garlic.
  5. Use lawyer.
  6. You need vegetable/ corn oil.
  7. You need limes.
  8. Provide olive oil.
  9. You need or just use fish seasoned.
  10. You need butter.
  11. Prepare whiting fish/ or fish of your choice fillet.
  12. Provide Brown rice.
  13. Use Spinach.
  14. Provide fish fry /corn meal.

Short Tips:

Prep work is a very important part of cooking. You intend to make sure you have every thing you may need. You also intend to make certain you have all the materials you could need. You don't wish to remain in the middle of a recipe as well as find out you are missing out on something crucial.

instructions :Fry Lime Fish with Spinach &Brown Rice

  1. First we are going to prepare the Spinach .Sprinkle the pan with Olive oil.add the crush garlic.a bunch of Spinach cook down then add salt and pepper to taste..
  2. Clean the Fish dry squeeze lime juice on top..then add the Fish seasoned or all purpose season to the Fish..Then Fry it in the oils I mention..fry lightly on one side then turn...for crunchy fish fry a little longer..squeeze lime juice on top of the Fish.
  3. To prepare brown rice follow instructions..then add a pitch of salt and alittle butter....

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The best Fry Lime Fish with Spinach &Brown Rice
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