If you are having trouble lately in the kitchen when it concerns getting your food ideal, you are not the only one. Many people have natural cooking talent yet not quite enough know-how to cook with perfection. This Pan-fried Mackerel dish is a great start, very easy to cook and also tasty.
Pan-fried Mackerel
I served the mackerel with stir fried new potatoes and beansprouts; I will post the recipe for this soon.
Serve the mackerel with the sauce, a good green salad and new potatoes.
Heat your pan for a minute then add some vegetable oil.
You can cook Pan-fried Mackerel using 6 ingredients and 6 steps. Here is how you cook it.
Ingredients of Pan-fried Mackerel :
You need to prepare filet of Saba mackerel.
You need to prepare high-temp oil.
Use flour.
You need to prepare korean curry powder.
You need to prepare Salt & pepper.
Provide mirin.
Short Tips:
Some folks say a salad spinner is superfluous because they are large and type of annoying to clean, however if you have got room for a pot then you have room for a salad spinner. Not only does a salad spinner make laundry herbs and greens a snap, it can easily dries them so much more efficiently than towels ever could.
instructions :Pan-fried Mackerel
Have your fish monger butterfly-cut your mackerel. Cut off the head and tail, then cut into 2. See part 2 of 2 for another mackerel recipe :).
Rinse, pat dry, and spread a splash of mirin or sake to remove the fishy smell. Pat dry again. If you can soak the fish in mirin for 10mins, that would be ideal, but not necessary..
Gently score the skin in a criss cross pattern. This will prevent curling. Add salt & pepper to both sides..
Combine the flour and curry powder on a plate. Coat fish and shake off any excess flour. I used this korean curry powder:.
Light up your pan on a med-high flame until oil is hot. Place fish skin side down. Cook for 2-3 mins until crust is formed. Switch heat to med-low until fish is fully cooked through. Roughly 8 mins, give or take..
Serve w steamed rice and your favorite side dish. Enjoy!.
Pan fried mackerel - download this royalty free Stock Photo in seconds.
Pan-fried fresh mackerel is best enjoyed with little else bar a squeeze of lemon juice.
The boxty pancakes make this a humble dish served with a light salad.
For the boxty, put the mashed potato.
WIPE frying pan clean, then heat oil over medium.
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