Fish in Mustard Sauce(Macher Jhaal), fit for newbie.

2000+ Simple Healthy Fish & Seafood Recipes

Whether you are an university student just beginning your very own culinary experiments or an experienced chef with numerous supper events under your belt, there is always something new to learn more about cooking. We hope these Fish in Mustard Sauce(Macher Jhaal) recipe and tips can help you in your kitchen tonight, as well as get used to fantastic home-cooked dishes.

Fish in Mustard Sauce(Macher Jhaal)

Fish in Mustard Sauce(Macher Jhaal)

You can cook Fish in Mustard Sauce(Macher Jhaal) using 11 ingredients and 6 steps. Here is how you do it.

Ingredients of Fish in Mustard Sauce(Macher Jhaal) :

  1. Prepare Fish pieces.
  2. You need Turmeric Powder.
  3. Use Salt.
  4. You need to prepare Mustard oil.
  5. Provide Mustard Powder.
  6. Use Yoghurt(unsweetened).
  7. You need Tomato Puree.
  8. You need to prepare Red Chilli Powder.
  9. Provide Nigella Seeds.
  10. You need to prepare Green Chillies(slit lengthwise).
  11. You need Water.

Short Tips:

If a recipe says to use a particular kind of pan, then use that pan. If you merely own one nonstick pan, the most effective tip we will offer you is to wait for a good sale at a kitchen store, then get yourself a stainless-steel pan and a cast iron frypan. Additionally its sensible idea to exchange low-cost nonstick pans every few years, as the coating can wear down over the years.

instructions :Fish in Mustard Sauce(Macher Jhaal)

  1. Marinate fish pieces with a pinch of salt and a pinch of turmeric..
  2. In a bowl mix mustard powder, turmeric powder, salt, redchilli powder, yoghurt, tomato puree, water and green chillies gently with a spoon.
  3. Take oil in a pan and shallow fry the pieces on both the sides till it turns golden.(if you're calorie conscious , you can skip this step).
  4. Take the fish out of the oil and In the same hot oil, add nigella seeds,and once it starts popping , add the mixture..
  5. Let it come to a boil. Then add the fish pieces.Simmer, Cover and cook for 5 mins.
  6. Open the lid and serve hot with rice..

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