Best Grilled or Pan Seared Swordfish with Orange Citrus Glaze
2000+ Simple Healthy Fish & Seafood Recipes
Everybody loves the concept of taking a seat to a tasty home-cooked meal, however with today's hectic schedules, it can be harder than ever before to find the moment to place one with each other. Luckily, assistance is around, the Grilled or Pan Seared Swordfish with Orange Citrus Glaze recipe and guidance in this article will certainly assist you assembled healthy meals for your family in a surprisingly, short time.
Grilled or Pan Seared Swordfish with Orange Citrus Glaze
You can cook Grilled or Pan Seared Swordfish with Orange Citrus Glaze using 3 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Grilled or Pan Seared Swordfish with Orange Citrus Glaze :
- Prepare 6 ounce fresh swordfish steaks.
- You need olive oil.
- You need to prepare recipe Orange Citrus Glaze, recipe listed below.
Short Tips:
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- Preheat grill fo direct medium high heat..
- Brush swordfish steaks with olive oil. Grill about 4 minutes on each side. Brush with orange citrus glaze about 1 minute on each side. Do not overcook, if your steaks are thin it may take less time. If thick maybe a bit longer. https://cookpad.com/us/recipes/342929-orange-citrus-glaze-for-pork-chicken-and-seafood.
- This can also be pan seared. Heat oil in large saute pan, cook fish about 4 to 5 minutes on each side, depending on thickness. Add glaze last few seconds just until well glazed. It can burn quickly so keep an eye on it..
A wonderful, home-cooked meal is the example all of us keep in mind. Making use of these Grilled or Pan Seared Swordfish with Orange Citrus Glaze recipe to boost your cooking is the same as an athlete who maintains training-- the more you do it, the better you obtain, discover as long as you can around food preparation. The more recipe you have, the better your meals will taste.
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