Boiled unripe plantains with nchianwu sauce, fit for newbie.

2000+ Simple Healthy Fish & Seafood Recipes

Everybody enjoys the concept of sitting down to a delicious home-cooked dish, but with today's hectic schedules, it can be harder than ever to find the time to place one together. Luckily, aid is around, the Boiled unripe plantains with nchianwu sauce recipe and recommendations in this write-up will certainly aid you created healthy meals for your family in a surprisingly, short time.

Boiled unripe plantains with nchianwu sauce

Boiled unripe plantains with nchianwu sauce Frequently Asked Questions On Unripe Plantain. Is plantain good for patients with. *. Serve the boiled unripe plantain with the garden egg sauce.

To make Boiled unripe plantains with nchianwu sauce you only need 8 ingredients and 9 steps. Here is how you cook it.

Ingredients of Boiled unripe plantains with nchianwu sauce :

  1. Use fingers of unripe plantains.
  2. You need to prepare palmoil.
  3. Provide atarodo.
  4. You need to prepare small bunch of scent leaves (nchianwu).
  5. Use salt.
  6. Use seasoning cubes.
  7. Use onion bulb.
  8. You need to prepare smoked Titus fish.

Short Tips:

Do not concern about sharp knives. Can they give you a nasty cut? absolutely. But dull knives are perpetually proven to be a lot of dangerous because they are more prone to slip when cutting, which makes the possibility of cutting yourself higher. If you plan to keeping knives sharp, you must also find out how to properly hold a chef’s knife, as well as how to hold the food you’re cutting.

step by step :Boiled unripe plantains with nchianwu sauce

  1. Peel the plantains, wash, boil with half a spoon of salt and set aside.
  2. In a mortar, pound the atarodo with onions. Don't make it too smooth..
  3. Wash the nchianwu and add to the mortar. Pound together with the peppers and onions..
  4. In a clean pot, pour the oil, add the pounded mix, the remaining salt and one seasoning cube..
  5. Wash and debone the smoked Titus fish and add to the mix..
  6. Set the pot on low heat and allow to simmer on low heat for about 2 mins. This is to allow the ingredients incorporate nicely and also to melt the palm oil.
  7. Serve with boiled potatoes.
  8. This can also be served with boiled yams or potatoes or even rice..
  9. Enjoy!.

Boiled Plantain with Egg Sauce is a common staple with the West African Middle class. Learn to do this in the comfort of your. Unripe plantain to be peeled, boiled in salted water and served with the tomato egg sauce. To boil unripe plantain, remove the skin and proceed the way yam is boiled. To see pictures of boiled unripe plantain, GO HERE.

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Boiled unripe plantains with nchianwu sauce, fit for newbie.
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