Unripe plantain with beans, tasty & perfect

As soon as you understand the basics of cooking, it can be such a releasing and also awarding experience to create a just scrumptious meal or baked product. The smells in your home and the faces of individuals that you share it with are invaluable. We hope this Unripe plantain with beans dish will certainly offer you some suggestion for you to become a remarkable chef.

Unripe Plantain Flour with Soya Beans. For your healthy and highly nutritious meal. Plantain is enjoyed by almost everyone, especially when it is made into dodo and eaten with delicious stewed beans like my last recipe here; but for me though, I prefer unripe plantain due to its versatility, as it can be made into many healthy recipe options, such as unripe plantain porridge, catfish pepper.

You need finger unripe plantain.
Prepare honey beans.
Provide big smoked fish.
Use ugwu leaf (sliced).
Use onion bulb (chopped).
Use habanero pepper (blended).
You need knorr.
You need palm oil.
You need to prepare crayfish (ground).
You need to prepare Salt.

Short Tips:

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Wash beans,put in a clean pot add water set to boiling until tender for 50min..
Wash bean very well,put back on heat then peel plantain,cut into small bits add to the beans.Wash fish with salt debone and add..
Add pepper,onion,salt,knorr allow to boil for 4min then add palm oil after 2min add crayfish then ugwu stir then off heat after 1min..
Then serve..

Learn how you can include this meal in your weekly Before you cook Unripe Plantain Porridge. Wash, peel and cut up the plantain as shown. Rinse and cut the pumpkin leaves into small pieces. Unripe Plantain is rich in calcium which is the essential mineral needed for stronger bones, muscles, nails and teeth. A healthy meal with unripe plantain inclusive will prevents diseases such So where doz d benefits disappear to when itz ripe??.meanwhile, i jst ate the one i harvested with beans.

There are couple of activities as enjoyable and also rewarding as cooking. Not only can you bend your imaginative muscles, you can additionally provide delicious dishes for your family members. Broadening your knowledge of cooking is particular to boost your time in the kitchen. Trying Unripe plantain with beans recipe is a fantastic way to do just that.

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