Ogolale/oribotor with Unripe plantain, family's new favorite!

Whether you are an university student just starting your own cooking experiments or a seasoned chef with many supper celebrations under your belt, there is always something new to learn more about cooking. We hope these Ogolale/oribotor with Unripe plantain recipe and tips can help you in your kitchen tonight, and also get used to magnificent home-cooked dishes.

Unripe plantain is very low in sugar compared to ripe or overripe plantain and this makes it a good choice for diabetes especially when added with other Unripe Plantain is rich in calcium which is the essential mineral needed for stronger bones, muscles, nails and teeth. It is useful for those, who are suffering from ulcer and other diseases connected with gastrointestinal tract, as well as for diabetics, people who have atheroscleosis, hypertension. Unripe plantain has a sticky gum, which is some how hard to remove if it gums on your hand, so our forefathers, recognized this gum content of an How to prepare the medicine.

Provide Unripe plantain.
Provide Iwo/Ehuru--3 seeds.
Use Urheri-1 finger.
You need Potash.
You need to prepare grounded crayfish.
Provide palm oil.
You need Grounded pepper.
You need Dry fish/Smokedfish.

Short Tips:

Prep work is an extremely integral part of cooking. You want to make certain you have every product you may need. You additionally wish to ensure you have all the supplies you could require. You don't want to remain in the center of a recipe as well as learn you are missing out on something crucial.

Wash,cut and boil plantain with salt and water. Leave to cook well and set aside.
Get your iwo/ehuru take out the shell leaving the fruit,roast it on the heat till you start perceiving the aroma of the spice.
Pound the spice till it's smooth then add your crayfish,pepper (add pepper to your taste of choice)potash and mix the mixture till it's all blended well.
Add 1-1/2 glass of water into the mixture and stir, while you stir the mixture gradually start getting thick then you add you oil and urheri(make sure you take out the seed in it before putting it in) mix well taste and add seasoning cube if need be.
Finally add your smoked or dryfish (roast the fish again for a bit before putting in the mixture) stir and serve with unripe plantain..
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What unripe plantain can do. by Ebuka Ezeji (ebukaezeji@gmail). Many things could make a man unable to fulfill his sexual *According to nuturecure.blogspot.com, unripe plantain - cooked or roasted -induces and helps in sustaining and maintaining erection. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly menu. This fast and easy recipe is cooked with unripe plantains which are known to be rich in iron.

Everybody wants to be a far better cook. Everybody intends to experiment with fun recipes. Finding the time and also feeling the motivation to be innovative in the kitchen can in some cases present a challenge though. We hope these Ogolale/oribotor with Unripe plantain recipe can bring the magic to your kitchen area. Offer a number of these ideas a shot tonight, your taste will certainly thank you!

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