How to Prepare Tasty Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi)
2000+ Simple Healthy Fish & Seafood Recipes
When you comprehend the essentials of cooking, it can be such a freeing and rewarding experience to create a simply scrumptious meal or baked product. The scents in your home as well as the faces of the people who you share it with are priceless. We hope this Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi) recipe will provide you some concept for you to come to be a phenomenal chef.
Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi)
To cook Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi) you need 9 ingredients and 3 steps. Here is how you cook it.
Ingredients of Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi) :
- You need pabda fish.
- Provide mustard seeds.
- You need lau pata/bottle gourd big leaves.
- Provide turmeric.
- Prepare curd.
- Use coriander chopped.
- Use mustard oil.
- Use salt.
- You need green chillies,slit.
Short Tips:
Preparation is a really integral part of food preparation. You wish to make sure you have every item you may require. You likewise want to ensure you have all the products you may need. You do not want to remain in the middle of a meal and also find out you are missing out on something essential.instructions :Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi)
- Clean,wash and marinate fish with salt,turmeric and little mustard oil for 10 minutes.Grind to a thick paste mustard,curd,chopped coriander and 2 green chillies.Clean and wash bottle gourd leaves.Smear oil on the inside of each leaf.Coat each fish with the ground paste alongwith little salt and 1 tbsp mustard oil.Place fish on the leaves..
- Fold the leaves so that masala does not ooze out.Tie the leaves tightly.Sprinkle 1 tbsp oil on a nonstick pan and pan fry the leaves in low flame covered so that fish is steamed inside.Flip the foil and cook the other side 5 minutes.Switch off flame.Cut the thread and serve paturi alongwith the edible leaves with steamed rice..
- Mustard oil plays a vital role to cook this delicacy..
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