Fish Fingers & Steamed Broccoli, family's new favorite!
2000+ Simple Healthy Fish & Seafood Recipes
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Fish Fingers & Steamed Broccoli
You can cook Fish Fingers & Steamed Broccoli using 13 ingredients and 17 steps. Here is how you cook that.
Ingredients of Fish Fingers & Steamed Broccoli :
- You need to prepare Fish Fillets (I used Tilapia).
- You need to prepare All purpose flour.
- You need to prepare Cornstarch.
- You need to prepare Dried Oregano.
- Provide Garlic powder.
- Use Onion powder.
- You need to prepare Red chilli powder (Divided).
- You need to prepare Salt (Divided).
- Provide th Cup Breadcrumbs.
- Provide Eggs (Beaten).
- You need Cooking oil (I used Canola Oil).
- Prepare Butter.
- You need Broccoli.
Short Tips:
When saving active ingredients that you will utilize for food preparation it is an excellent practice to equip them in large quantities and also freeze them in plastic bags. This will certainly make preparing food easier as well as quicker. As an example, when preparing vegetables, you can just draw them out of the freezer and just steam them.instructions :Fish Fingers & Steamed Broccoli
- (A) To make the Fish Fingers:.
- Wash the Fish Fillets thoroughly in a colander under running water. Shake off the excess water..
- Cut the fillets into thick fingers with the help of a sharp knife..
- Combine the all purpose flour, cornstarch, 1 Teaspoon salt, 1 teaspoon red chilli powder, onion powder & garlic powder in a large plate..
- Beat the eggs in a medium mixing bowl..
- Place the bread crumbs in a dinner plate. Add 1 teaspoon red chilli powder, 1 teaspoon salt & the oregano..
- Dredge all the Fish Fingers in the flour mixture at once..
- Dip them one by one in the beaten egg..
- Roll in the breadcrumbs to coat well..
- Heat oil in a large nonstick pan. Medium-high heat..
- Cook the Fish Fingers for 5-6 minutes until golden & crisp from all sides. Flip a few times. When almost done, add the butter in the middle of the pan. Lift the pan & do a swirling motion to spread the melted butter all over the pan. The butter at the end takes it to a few notches up. Total bliss!.
- Serve immediately with steamed Broccoli & your favorite dipping sauce (I used Chipotle Sauce). Asparagus, broccoli, beans, baby carrots, peas are some suggestions..
- (B) To steam the Broccoli: Cut off about an inch of the hard stems & discard. Cut into small, bite sized florets. Slice the soft stems into thick roundels. Wash thoroughly..
- Heat water in a medium skillet/pan. When the water comes to a rolling boil, turn the heat off..
- Drop the Broccoli in the hot water. Cover & leave for 5 minutes. I love it crunchy..
- Drain the water. Serve hot with a sprinkle of salt & freshly milled pepper..
- (C) To make the Breadcrumbs: Toast a few slices of old/stale Bread on a high setting. Let the toasts cool down completely. Coarsely grind in a Dry Mixer jar. Transfer to a Ziplock bag. Seal properly. Store in the freezer. Use as & when required. Bon Appètit!.
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