baked whiting with potatoes and vegetables, tasty & delicious

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Be sure to slice the potatoes and carrots quite thin so that the vegetables will be tender by the time the fish has finished cooking. Distribute the carrots over the bottom of the dish, crossing them to create a bed for the potatoes and fish. Add the potato slices in a single layer and season them to.

You need fillets of whiting.
You need butter.
You need onion chopped.
Provide green pepper chopped.
Use potato thinly sliced.
Use sheets of aluminum foil.

Short Tips:

Salt is that the one of the key making the food’s flavor jump around on your tongue. Most of recipes you read will tell when you ought to add salt, however it is a good rule of thumb to add at least a pinch or two when you start cooking and once more at the very end. Your palate are the final guide here, so taste often.

preheat oven to 450°F.
tear out 4 1 foot and a half of aluminum foil and place dull side up of the counter.
place one fillet on each and season both sides to desired taste.
take the onion, potato, and green pepper pieces and distribute them evenly between the 4 fillets.
place one 1/4 cup of butter on each fillet and fold the sides of the aluminum foil up. on each end fold over and make sure they are secure.
put the pouches on a non-stick pan and pop them in the oven for about 8-15 mins...fillets should flake with a fork.
open the pouches but be careful because there will be steam...and enjoy!.

Spring Vegetables and Potatoes Baked in Parchment - Asparagus, snap peas, carrots and potatoes tossed with garlic and olive oil roast up to a deliciously moist and tender perfection inside parchment paper packs. A healthy, fast and real easy must-make-now-side-dish. Add a selection of green vegetables with this hearty meal of baked chicken with potatoes and red onions for a delicious and healthy family dinner. Top tip for making Baked chicken with potatoes and red onions. Chicken thighs are a cheap and tasty option but if you want a more luxurious meal.

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