Sardines on fried toast, healthy & tasty!

It's long been claimed that the very best way to a male's heart is via his belly. But men aren't the just one that love a wonderful meal. Cooking is not simply a technological skill, it's a life task that you use every day. Right here, Sardines on fried toast dish to practice as well as improve your cooking abilities and also make you even better at it.

Martha prepared a recipe for toast on sardines from Stephane Reynaud's "French Feasts," the latest Martha's Find, on "The Martha Stewart Show." Drizzle bread slices with olive oil. Yes, there's sardines on toast (but we've given them an upgrade). For a textural contrast, pan-fry them until crisp, with a breadcrumb salsa if you're so inclined.

Provide Rub/Marinade.
Use corriander, ground.
You need cumin, ground.
Provide salt.
Use garlic, crushed.
Use red curry paste.
Provide lemon, juiced.
You need Sardines.
Use fresh sardines, scored.
Use olive oil.
Prepare lemon, juiced.
Prepare onion, chopped.
Provide jalapeno, seeded, sliced.
You need to prepare Toast.
Provide bread, crust removed.
Provide butter.
You need Garnish.
You need to prepare flat parsley leaves.

Short Tips:

Some people say a salad spinner is superfluous because they are large and sort of annoying to clean, but if you've got area for a pot then you have room for a salad spinner. Not only will a salad spinner make laundry herbs and greens a snap, it can easily dries them so much efficiently than towels ever could.

Mix marinade ingredients well in a bowl. Rub marinade onto scored sardines. Sit to side..
Heat sauce pot and then add butter to melt. You want butter as hot as possible, in order to fry toast, but without burning or browning butter..
Add slice of bread to hot butter and fry both sides until golden brown. Set fried toast on paper towel to drain any excess grease..
Heat pan, add oil. Once oil is hot, add onions and jalapenos. Cook for 3-4inutes or until onions have evenly browned. Remove from pan..
Add sardines and cook both sides until each side is nice and browned. About 1-2 minutes per side. Add lemon juice to second side..
Serve sardines ontop of toast garnished with fresh parsley..

Fish is a great choice for lunch and it will keep you full until dinner Put the hot sardines on top, season and serve with sauce. Top tip for making Sardines and salad on toast. To prepare sardines, cut off the head. Topped on toast or Wasa crackers, sardines make a simple, light meal. Add a spread of mustard, a squeeze of lemon, or some sliced tomatoes and red onion for more flavor.

Cooking a delicious dish for your family members does not need to indicate costs hrs slaving away in the kitchen. There are several variety of recipes such as Sardines on fried toast recipe, you can use to whip together an excellent meal in a short time, soon your family members will be appreciating the fruits of your labors.

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