sunshines oven fried flounder, tasty & perfect

It's long been said that the very best way to a guy's heart is with his stomach. However males aren't the only ones that love a wonderful dish. Cooking is not simply a technical ability, it's a life task that you make use of on a daily basis. Here, sunshines oven fried flounder dish to practice and boost your cooking skills and also make you even better at it.

Take large plate and put breadcrumbs. Scramble egg in bowl add lemon juice salt pepper and parsley. Take each flounder then dip into egg mixture then into bread mixture.

Prepare cornmeal (nit self-rising or cornmeal mix).
Provide dry breadcrumbs.
Provide dried dill.
Provide salt.
You need to prepare pepper.
You need paprika.
Prepare 6.oz flounder.
You need milk.
You need cooking spray.
You need to prepare butter melted.

Short Tips:

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preheat oven at 450°..
mix frist 6 ingredients in a pie plate or shallow dish.mix well.
dip fish in milk, and dredge in cornmeal mixture.place fish in a 13×9 - inch baking pan coated with cooking spray, drizzle with butter..
bake on 450 for 10 minutes or until fish flakes easily when tested with a fork..
serve with lemon and tartar sauce.enjoy.

Coat a large oven-proof skillet with cooking spray and set over medium to medium-high heat; heat oil until shimmering. Season flounder with salt and pepper. On a large plate, combine Parmesan, bread crumbs, garlic, and lemon zest. This flavorful oven fried catfish is crispy and crunchy has a spicy edge. Get that fantastic Southern flavor Oven Fried Fish Ingredients.

Everyone wants to be a far better cook. Everybody wants to experiment with enjoyable recipes. Discovering the time as well as feeling the motivation to be innovative in the cooking area can occasionally position an obstacle though. We really hope these sunshines oven fried flounder recipe can bring the magic to your kitchen. Give a couple of these suggestions a shot tonight, your palate will thanks!

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