Pan-fried Mackerel with Grated Onion Sauce, tasty & healthy!

2000+ Simple Healthy Fish & Seafood Recipes

There are many sources of information on cooking. Some information is tailored in the direction of knowledgeable chefs and also except the ordinary person. It can be puzzling to learn every one of the readily available information. Thankfully, this Pan-fried Mackerel with Grated Onion Sauce recipe is easy to do and will give you some wonderful ideas. They will work for any person, also a newbie.

Pan-fried Mackerel with Grated Onion Sauce

Pan-fried Mackerel with Grated Onion Sauce

You can have Pan-fried Mackerel with Grated Onion Sauce using 7 ingredients and 5 steps. Here is how you do it.

Ingredients of Pan-fried Mackerel with Grated Onion Sauce :

  1. You need mackerel fillets.
  2. You need to prepare onion.
  3. Prepare soy sauce.
  4. Provide garlic.
  5. You need to prepare Olive oil.
  6. Provide Salt.
  7. Use Chopped green onion to garnish.

Short Tips:

Sometimes all the dish needs could be a squeeze of lemon to take it to the next level. To get the foremost juice out of citrus, roll it on a chopping board before slicing in.

step by step :Pan-fried Mackerel with Grated Onion Sauce

  1. Sprinkle the mackerel with salt. Heat some olive oil in a frying pan and cook the fillets for 3-5 minutes on each side..
  2. While the mackerel is cooking, grate the onion and garlic into a bowl and mix with the soy sauce..
  3. When one side of the mackerel has cooked (3-5 minutes), turn and fry the other side on the same heat for another 3-5 minutes..
  4. When the mackerel is golden and crispy, add the onion sauce to the pan with the fish and cook for few minutes..
  5. Serve, garnishing with chopped green onion..

Now that you have actually read Pan-fried Mackerel with Grated Onion Sauce recipe, it is the time for you to head to the kitchen area and also prepare some excellent food! Bear in mind, cooking is not a skill that can be 100 percent right initially. Practice is required for you to master the art of food preparation.

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Pan-fried Mackerel with Grated Onion Sauce, tasty & healthy!
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