The best pan fried haddock with asparagus and potato

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Bring to the boil, then reduce the heat to a simmer. Drain the cooked sweet potatoes and peas, and add them to the pan with the haddock. This is "PAN-FRIED HADDOCK WITH CRUSHED POTATOES AND PEAS" by Killian Broderick on Vimeo, the home for high quality videos and the people who love them.

Prepare haddock.
You need to prepare asparagus.
Provide potatoes.
You need butter.
You need to prepare rosemary.
You need to prepare garlic.
Prepare flour.
Use hot paprika.
You need all purpose seasoning.

Short Tips:

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melt 1 table spoon of butter in large pan and place in haddock skin side down.
wash and cut potatoes in to squares, then cover in flour and a pinch of salt.
add tablespoon of butter to another pan and add prepared asparagus on low heat.
fry off some rosemary and crushed garlic in oil in another pan, add potatoes.
sprinkle teaspoons of paprika and all purpose seasoning to haddock and ensure the skins aren't sticking to the pan.
give the asparagus a shake and add salt and pepper if you wish.
turn the potatoes a few times and add a little butter if necessary.
turn haddock and keep on medium heat until cooked through.
ensure everything is cooked thoroughly and serve :).

However, haddock is not currently recommended as a sustainable option by Monterey Bay Aquarium's Seafood Watch. To ensure that the fish does not stick to the pan, use a liberal amount of oil or cooking spray. For the Scotch eggs, tip the potatoes into a large pan and cover with water. Bring to the boil, then Continue cooking the haddock until it flakes, and the potatoes until soft. Drain the fish and Fry the eggs until crisp on all sides, then drain on kitchen paper.

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