Recipe for Tasty Garnished Pan fry fish with vegetable salad

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Garnished Pan fry fish with vegetable salad

Garnished Pan fry fish  with vegetable salad

You can cook Garnished Pan fry fish with vegetable salad using 10 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Garnished Pan fry fish with vegetable salad :

  1. Prepare sliced Fish.
  2. You need Flour for dredging.
  3. Prepare Vegetable oil.
  4. You need butter.
  5. Use lemon, juiced.
  6. Provide Seasoning.
  7. Prepare carrot.
  8. Provide sweet pepper.
  9. You need to prepare okra.
  10. You need cabbage.

Short Tips:

Sometimes all the dish needs is a squeeze of lime to take it to the next level. To get most of the juice out of citrus, roll it on a cutting board before slicing in.

step by step :Garnished Pan fry fish with vegetable salad

  1. Heat a heavy pan over medium high heat..
  2. Season fish on meat side with salt and pepper. Lightly dredge fish in flour and shake off excess. When pan is good and hot, add Vegetable oil followed immediately by 1 tablespoon butter. As soon as foaming subsides, place fish in pan. Jiggle pan for the first 10 seconds to keep the fish from sticking. Cook until golden crust forms on meat. Carefully turn fish away from you and again jiggle pan for the first few seconds. Cook until skin turns golden brown. Remove to a warm plate..
  3. Cut vegetables and put in pot to steam for about 10-15 mins..
  4. When done serve and garnish dish..

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Recipe for Tasty Garnished Pan fry fish with vegetable salad
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