Tempeh and Anchovy Burger, tasty & healthy!

2000+ Simple Healthy Fish & Seafood Recipes

Are you a cooking master? Maybe you are just a kitchen area expert? Or like lots of others, you may be an amateur.Whatever the situation may be, helpful cooking advice can add some fresh ideas to your cooking. Take some time as well as discover a few points that can splash some new enjoyable right into your kitchen area routine. This Tempeh and Anchovy Burger recipe maybe a perfect fit for you.

Tempeh and Anchovy Burger

Tempeh and Anchovy Burger

To make Tempeh and Anchovy Burger you need 17 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Tempeh and Anchovy Burger :

  1. Provide burger buns.
  2. Prepare Cheese.
  3. You need Mayonnaise.
  4. You need Tomato.
  5. You need to prepare Lettuce.
  6. You need to prepare Chili sauce (if you like it spicy).
  7. You need Patty.
  8. Prepare Tempeh.
  9. Prepare Anchovy.
  10. Prepare garlic.
  11. Use large egg.
  12. You need to prepare soysauce.
  13. You need all purpose flour.
  14. You need bread flour.
  15. Use margarine/butter.
  16. You need bread crumbs.
  17. Provide salt and pepper.

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step by step :Tempeh and Anchovy Burger

  1. Cut tempeh into dice and steam it for 15-20 minutes. Put steamed tempeh into a bowl and mash it with fork. Set aside..
  2. Remove the heads and inwards of anchovy. Finely chop anchovy and garlics..
  3. Heat the pan and melt margarine or butter. Put garlic, stir it until fragrance and add anchovy. Cook it about 5 minutes until anchovies cooked. Set aside.
  4. Mix cooked anchovy with mashed tempeh. Add all purpose flour, bread flour, soy sauce, salt, pepper and 3/4 part of beaten egg (the rest will be used for coating the patty). Mix it well..
  5. Divide patty dough into two. Shape into patty about 5 inches wide (depends on the wide of burger bun).
  6. Put patty into egg mixture and coat it with bread crumbs.
  7. Heat the oil with low fire and fry patty until it becomes golden brown..
  8. Spread butter on burger bun, and grilled it for 3 minutes.
  9. Put mayonnaise and other ingredients on burger as you like.
  10. Tempeh and Anchovy Burger is ready to serve ๐Ÿ”โœจ.

Since you have read Tempeh and Anchovy Burger recipe, it is the moment for you to head to the cooking area as well as prepare some excellent food! Remember, cooking is not an ability that can be 100 percent right in the beginning. Technique is required for you to grasp the art of food preparation.

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Tempeh and Anchovy Burger, tasty & healthy!
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