Brad's Latin inspired fried cod and polenta, tasty & healthy!

Everyone loves the suggestion of taking a seat to a scrumptious home-cooked meal, yet with today's hectic routines, it can be tougher than ever before to discover the moment to place one with each other. Luckily, aid is out there, the Brad's Latin inspired fried cod and polenta recipe and advice in this article will certainly help you created healthier meals for your family in a surprisingly, short time.

Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat. Once the pan is hot, season the cod with salt and place it in the pan skin-side down (if the skin has been left on). Another easy but tasty option is this Pan-Seared Cod with Preserved-Lemon Aioli.

Use For the fish.
You need cod filets, thawed and cut into fish sticks.
Use flour.
You need yellow corn meal.
Provide plain bread crumbs.
Use cumin and chilli powder.
You need eggs, beaten.
You need to prepare For the polenta.
Prepare white corn meal.
Use milk.
Use water.
You need to prepare granulated chicken bouillon.
Provide each garlic powder, cumin, chilli powder, smoked paprika.
Provide shredded mozzarella.
You need to prepare sour cream.
You need to prepare For the roasted salsa.
Prepare southwest vegetable mix, frozen.
Provide butter.
Use white vinegar, to taste.
You need to prepare salt.
You need taco seasoning.
Use Toppings.
You need Cotija cheese.

Short Tips:

If you are cooking from a recipe, the simplest tip we can provide you with is to read through the entire thing all the way through before you begin to cook. Not only will this assist you gain a much better understanding of what the final dish ought to look and taste like, you’ll also be able to ascertain which cooking utensil you need, as well as catch important instructions.

Thaw frozen vegetable mix and drain in a strainer until fairly dry. My mix had corn, black beans, red pepper and onion..
This is a pretty fast paced meal. If you have a deep fryer, it makes this a little easier..
For the fish, I prefer to use ziplock bags to bread them. It makes things easier with less mess. Put 1/2 cup flour in one bag, the rest of the flour, cornmeal, bread crumbs, and spices in another bag. Beat eggs in a flat bottom bowl..
Heat deep fryer, or oil in a skillet, to around 360 degrees..
Place 4-5 pieces of fish in flour bag and shake. Dredge in egg. Then place in the breading bag. Shake. Fry until golden brown. Drain on paper towels and keep heated in a 170 degree oven. Repeat until all fish is done..
For the polenta, heat milk water and bouillon in a lg pot until boiling..
Mix cornmeal and seasonings. Very slowly whisk cornmeal into boiling liquid whisk constantly. Reduce heat to low and simmer until polenta is cooked through. Whisk often. When polenta is tender, add cheese and sour cream. Incorporate well..
For the salsa, heat a dry frying pan over medium heat. Add veggie mix and fry until all the water dries out. Add vinegar 1 tbs at a time, allowing pan to dry out between additions. Add butter and season to taste..
Plate polenta. Add fish on top. Garnish with pan salsa and cotija cheese. Add hot sauce if desired. Serve immediately, enjoy..

To his surprise, and horror, some of the best salt cod fritters David Leite ever ate weren't Portuguese, but Spanish. It would be considered cultural treason if I didn't love these little fried nuggets of salt cod and potato goldenness. It's fish fry Friday and Fried Cod is on the menu today! Learn how to make fried cod in the air fryer with Andy's Fish Breading. Cooking Channel serves up this Fried Polenta recipe from Giada De Laurentiis plus many other recipes at CookingChannelTV.com.

There are few activities as satisfying also rewarding as cooking. Not only can you bend your creative muscles, you can also offer delicious meals for your family. Expanding your knowledge of cooking is particular to enhance your time in the kitchen. Attempting Brad's Latin inspired fried cod and polenta recipe is a wonderful method to do simply that.

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