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Grilled Swordfish Steaks
Some call it the steak of the sea, and for good reason.
Swordfish is an excellent choice for the grill and this easy marinated grilled swordfish is an excellent choice.
These swordfish steaks are nicely flavored with a lemon and olive oil sauce.
You can have Grilled Swordfish Steaks using 9 ingredients and 5 steps. Here is how you cook that.
Ingredients of Grilled Swordfish Steaks :
You need Swordfish Steaks.
Use Olive Oil.
Use Minced Garlic.
You need to prepare Chili Powder.
You need to prepare Salt and Pepper.
Prepare Fresh chopped Broccoli.
You need to prepare Cream Cheese.
You need to prepare Shredded Parmesian.
You need Dry white wine (I like Chenin Blanc).
Short Tips:
You can get rid of the garlic smell from your hands by rubbing them for thirty secs on your stainless steel oven before cleaning them. Garlic includes a delightful taste to several recipes, however the distinct odor can linger on your hands. Utilizing this idea, you can enjoy your supper without your hands smelling highly of garlic.
instructions :Grilled Swordfish Steaks
Place a large pan on the stove, and set the temp to high. While it starts heating up - chop up the broccoli (if not pre-chopped). Then pour in olive oil..
Toss in a spoonful of minced garlic and spread out over pan. Let it simmer for about 20 seconds, but don't let it burn. Then throw in the broccoli and cover the pan..
After a minutes of cooking (and the pan becoming searing hot), place the swordfish steaks in the pan. Sprinkle moderately with chili powder, salt, and peper..
Poor a dash of white wine onto the steaks. Then flip the steaks over, and turn the pan down from hot to low. Set a timer for 6 minutes..
Once the timer sounds: Turn off the stove and put the broccoli and Swordfish on a plate. Then place a slice of cream cheese next to the steak. Sprinkle with fresh parmesian, and enjoy!.
Swordfish is an excellent addition to your grilling These steaks grill up quickly and have great flavor.
If you can grill hamburgers, there's no reason.
Wonderful recipe for grilled swordfish for your busy weeknight dinner.
Add this lime basil grilled swordfish steaks to your busy weeknight menu and enjoy.
This grilled swordfish recipe brought me to healthy dinner nirvana in six ingredients and an hour flat.
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