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My Garlic Seared Scallops and Fish medley. 😘

You can cook My Garlic Seared Scallops and Fish medley. 😘 using 16 ingredients and 8 steps. Here is how you cook it.

Ingredients of My Garlic Seared Scallops and Fish medley. 😘 :

You need Rice....

You need Enough Basmati rice for.

You need to prepare frozen sweet peas.

Use Fish....

You need oil.

Prepare Butter.

Use Sea Scallops.

Prepare Garlic.

Provide mixed fish Cooked (Mussels + squid chopped).

You need Red Peppers crushed.

Provide Salt n Black pepper.

You need Lemon juice.

Use Cajun seaoning.

Provide Dijon Mustard.

You need Parsley.

Use Heavy Cream.

Short Tips:

If you are cooking from a recipe, the simplest tip we can offer you is to read through the whole thing all the way through before you start to cook. Not only will this help you gain a better understanding of what the final dish ought to look and taste like, you’ll also be ready to ascertain that cooking utensil you would like, as well as catch important instructions.

instructions :My Garlic Seared Scallops and Fish medley. 😘

Pat the scallops and fish fry with kitchen roll. And press both ends of the scallops in the Cajun seasoning..

Melt the Butter into the oil on medium to high heat. Add the Garlic and scallops into the oil and the other fish in the pan seared the scallops about 2 minutes each end, until golden brown, mix up the other fish but take the scallops out and set aside..

Add the crushed Garlic and fry for one minute in the same pan then add the Cajun seasoning, mustard and lemon juice.stir in. And Cream..

Cream.

Hi bring to the boil then simmer until the sauce thickens a bit about 3 minutes..

Add the scallops back in the sauce and sprinkle all over with Parsley and salt and pepper..

Serve hot with a side salad or Basmati rice with Veg..

You do not require to be a pro to cook a great meal. There are lots of recipes that look hard as well as overwhelming, yet remain in truth, rather simple among it is My Garlic Seared Scallops and Fish medley. 😘 recipe. We hope, this recipe has actually instilled some confidence in you for the following time you are in the cooking area.

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