Best Sole Meunière - Mushroom Soy Cream Sauce

2000+ Simple Healthy Fish & Seafood Recipes

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Sole Meunière - Mushroom Soy Cream Sauce

Sole Meunière - Mushroom Soy Cream Sauce

To cook Sole Meunière - Mushroom Soy Cream Sauce you need 15 ingredients and 12 steps. Here is how you do that.

Ingredients of Sole Meunière - Mushroom Soy Cream Sauce :

  1. You need to prepare Sole.
  2. Provide packet Shimeji mushrooms.
  3. Use Button mushrooms.
  4. Use Eggplant.
  5. You need Soy milk.
  6. You need to prepare Salt.
  7. You need Pepper.
  8. You need to prepare White wine.
  9. You need Garlic.
  10. You need to prepare Katakuriko.
  11. Provide Olive oil.
  12. Use Butter.
  13. Prepare Tomato.
  14. Provide Italian parsley.
  15. Provide Lemon.

Short Tips:

Preparation is a really vital part of food preparation. You intend to see to it you have every product you could require. You also intend to ensure you have all the supplies you could require. You don't want to be in the middle of a meal and also figure out you are missing out on something crucial.

instructions :Sole Meunière - Mushroom Soy Cream Sauce

  1. Fillet the sole, and pat dry with paper towels..
  2. Cut the egg plant into 1.5 cm thick and the same width as the sole fillet. Cut the shimeji into the length so that the caps stick out when wrapped with the fillet..
  3. Coat a frying pan with oil, season the egg plant and shimeji with salt and pepper, and cook lightly..
  4. Blanch the tomato, peel, remove the seeds, and cut into 1 cm cubes..
  5. To make the sauce. Lightly crush the garlic with a knife, julienne the onion, slice the mushrooms, and cut the shimeji into bite-size pieces..
  6. Pour the olive oil into a pot, and sauté the garlic and onion without burning..
  7. When the onion has cooked through, add the mushrooms, and sauté. Add the white wine, and sauté quickly..
  8. Lower the heat, and add the soy milk. Season with salt and pepper. Once you have added the soy milk, do not bring to a boil..
  9. Add katakuriko dissolved in water to thicken the sauce. Remove the sauce from the heat if possible..
  10. Season the sole fillets with salt and pepper, and wrap the egg plant and shimeji from Step 3. Secure the rolled end with a toothpick, and lightly dust with plain flour..
  11. Coat the frying pan with olive oil, add butter, and sauté the rolled sole fillets. Cover the pan with a lid and steam-fry..
  12. Warm up the sauce. Once the sole has cooked through, remove the toothpicks, and transfer to serving plates. Pour the sauce, garnish with tomato, parsley, and lemon, and it's done..

Take these Sole Meunière - Mushroom Soy Cream Sauce recipe suggestions and also utilize them and perhaps even experiment while you go to it. The kitchen is a great location to try new things with the right assistance.

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Best Sole Meunière - Mushroom Soy Cream Sauce
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