Claires baked flounder, fit for newbie.

2000+ Simple Healthy Fish & Seafood Recipes

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Claires baked flounder

Claires baked flounder I was born and raised in Philadelphia and my father and I used to go to the New Jersey shore to fish for flounder. He would then cook it this very easy way and trust me, it's DELICIOUS !!! Baked flounder falls into the third category, with the added plus that it's also a relatively low-fat Tender flounder fillets, with their mild flavor, lend themselves to the use of strong or unusual spices.

You can cook Claires baked flounder using 13 ingredients and 7 steps. Here is how you cook it.

Ingredients of Claires baked flounder :

  1. Provide flounders.
  2. Provide lemons.
  3. You need salt.
  4. You need cracked black pepper.
  5. Use green olives.
  6. Provide tomatoes.
  7. Prepare onion.
  8. You need to prepare mushrooms.
  9. You need to prepare corriander/cilantro paste or desertspoon fresh chopped.
  10. You need butter.
  11. Prepare olive oil, extra virgin.
  12. Prepare garlic powder or 4 chopped garlic cloves.
  13. Use carrot sliced in to matchsticks.

Short Tips:

If a recipe says to use a certain sort of pan, then use that pan. If you only own one nonstick pan, the best tip we can give you is to wait for a decent sale at a kitchen shop, then purchase yourself a chrome steel pan and a cast iron skillet. Additionally its sensible idea to exchange low cost nonstick pans every few years, as the coating can wear down over the years.

step by step :Claires baked flounder

  1. Heat oven 240 ○C.Fry the sliced onion mushroom in a little butter and oil.And the carrots too..
  2. Slice tomatoe and green olives or what ever olives you have..
  3. I take the head and the fins off the fish.This is optional.sprinkle salt and pepper and garlic powder..
  4. Get a large piece of tin foil and baking paper.Put the cooked mushroom;onion carrot and the tomatoe on the foil.Put foil on top of the baking paper..
  5. Put fish on top of the vegetables.Slice lemons lay them on top of fish.Sprinkle sliced olives on top and add the butter..
  6. Fold the tin foil and baking paper into a rectangular parcel.Cook for about 20mins..
  7. The fish is tender juicey and in its own sauce.I also have another lemon cut to serve with each..

This crispy and flavorful Baked Flounder Au Gratin is the perfect weeknight meal. Flounder proved to be a fantastic fit for the au gratin style due to the fish's mild flavor. Wilt in spinach, turning to coat in extra-virgin olive oil and season with salt, pepper and nutmeg. Try baking your flounder filet with this recipe for sizzling flounder. Begin by seasoning your flounder filet with just salt and pepper before baking in a shallow dish filled with a thin layer of butter, skin side.

Since you have actually checked out the Claires baked flounder recipe, and also you have the knowledge that you need to do in the cooking area. Get that apron out, dust off your mixing bowls and also roll up your sleeves. You have some food preparation to do.

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Claires baked flounder, fit for newbie.
Collection Claires baked flounder, fit for newbie. that are guaranteed to be delicious, Delicious and tasty


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