Bake Fish(boneless whitting), fit for newbie.

2000+ Simple Healthy Fish & Seafood Recipes

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Bake Fish(boneless whitting)

Bake Fish(boneless whitting)

You can cook Bake Fish(boneless whitting) using 9 ingredients and 6 steps. Here is how you do it.

Ingredients of Bake Fish(boneless whitting) :

  1. Use bag of whitings fish.
  2. Prepare diced tomatoes.
  3. You need to prepare onion.
  4. Use garlic powder.
  5. You need to prepare black pepper.
  6. Use seasoning salt or salt.
  7. Provide parsley.
  8. Use butter.
  9. Prepare rice.

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step by step :Bake Fish(boneless whitting)

  1. preheat oven 400.
  2. lay fish in the pan skin down...
  3. season fish with all the spices except the parsley save it for the end then cut onions in circles layer on top of fish.
  4. open cans of diced tomates spread evenly on fish add pieces of butter on top sprinkle parsley put in the oven.
  5. in don't forget 2 add 1/2 cup of water to ur baking dish so the fish wont stick u want it to be juicy.
  6. rice then place the fish in tomatoes in onions on top in serve hope u enjoy my family young & old love it and its also good for dieting enjoy!!!.

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Bake Fish(boneless whitting), fit for newbie.
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