The best 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish)
2000+ Simple Healthy Fish & Seafood Recipes
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芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish)
To make 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) you only need 6 ingredients and 4 steps. Here is how you achieve it.
Ingredients of 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) :
- You need to prepare White Flounder Fish (鰈魚).
- Provide Some Minced Garlic.
- You need Some Cheese.
- You need Some Thyme (Optional).
- Use Some Salt.
- You need to prepare Some Black Pepper.
Short Tips:
If a recipe says to use a particular kind of pan, then use that pan. If you only own one nonstick pan, the best tip we can provide you with is to wait for a good sale at a kitchen store, then purchase yourself a chrome steel pan and a cast iron frypan. Additionally its sensible idea to exchange low-cost nonstick pans each few years, as the coating can wear down over the years.instructions :芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish)
- Wash and dry fish fillets.
- Marinate fish fillets with Salt and Black Pepper for 15 mins.
- Medium heat with Olive Oil and pan fry the fish fillets until brown on both sides (carefully on turning over the fish fillets). Add Garlic and Thyme while cooking the fish, ensure enough oil with the Garlic and Thyme..
- When Fish Fillets turn brown. Place Fish Fillets on metal plate, cover Fish Fillets with Cheese. Then place into Oven (Heat at 180 degree Celsius) for about 6 minutes until Cheese is melted and cooked to Brown..
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