Sweet and Sour Fish Fillet, healthy & tasty!

2000+ Simple Healthy Fish & Seafood Recipes

Cooking is a type of art and there are several types of cooking that you might learn. You can become a chef or you can merely try to understand the art of cooking good dishes within your house. Many jobs in the office employ cooks, prep-cooks and also supervisors that also look after chefs. We hope this Sweet and Sour Fish Fillet recipe can aid make you a much better cook.

Sweet and Sour Fish Fillet

Sweet and Sour Fish Fillet A tasty sweet and sour fish fillet for those who like to eat fish without those tiny fish bones. There are many kinds of fish fillet you can use if you can't find labahita (surgeon fish) or lapu-lapu (grouper). Substitutes can be cream dory fillet or tilapia fillet since those fishes have white and tasty flesh.

You can have Sweet and Sour Fish Fillet using 7 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Sweet and Sour Fish Fillet :

  1. Use fish Fillet, cut into big cubes.
  2. Provide carrot.
  3. Provide small green bell pepper.
  4. You need Ketchup.
  5. You need little vinegar.
  6. Use Sugar.
  7. Provide Onion.

Short Tips:

Sometimes all the dish needs could be a squeeze of lemon to require it to the next level. To get the foremost juice out of citrus, roll it on a chopping board before slicing in.

instructions :Sweet and Sour Fish Fillet

  1. Sauce: Mix ketchup, sugar, vinegar. Keep mixing until the sugar will dissolved. Set aside.
  2. Coat the Fillet with flour then fry it. Set aside.
  3. Stir fry onion until translucent, then add carrot. Add a little water to soften the carrot. Then add in bell pepper and the sauce. Simmer. Lastly add the fish Fillet gently mixing it. Let the Fillet absorbs the sauce. Taste it if the blending of sweet and Sour suits your taste. If not add some more sauce. Serve.

Sweet and sour dishes are common, but when it comes to fish, many shy away because of fish bones. Sweet and sour fish can be prepared using either fish fillet or whole fish. Grouper (also known as lapu-lapu in the Philippines) is the type of fish commonly used to make this dish. I am using tilapia for this recipe because it is also reasonably priced and it can be easily sourced almost anywhere in the. Filipino sweet and sour traditionally uses whole fried fish and is much like the escabecheng lapu-lapu we have in the archive.

Take these Sweet and Sour Fish Fillet recipe ideas as well as use them and also maybe even experiment while you are at it. The cooking area is a great area to try brand-new things with the appropriate help.

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Sweet and Sour Fish Fillet, healthy & tasty!
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