Recipe for Tasty Pan-fried Mackerel

2000+ Simple Healthy Fish & Seafood Recipes

Every person loves the idea of sitting down to a delicious home-cooked meal, yet with today's active routines, it can be harder than ever to locate the moment to place one with each other. The good news is, aid is available, the Pan-fried Mackerel recipe and recommendations in this article will assist you put together healthier meals for your family in a surprisingly, short time.

Pan-fried Mackerel

Pan-fried Mackerel I served the mackerel with stir fried new potatoes and beansprouts; I will post the recipe for this soon. Serve the mackerel with the sauce, a good green salad and new potatoes. Heat your pan for a minute then add some vegetable oil.

To make Pan-fried Mackerel you need 6 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Pan-fried Mackerel :

  1. Use filet of Saba mackerel.
  2. Provide high-temp oil.
  3. Provide flour.
  4. You need to prepare korean curry powder.
  5. Prepare Salt & pepper.
  6. Prepare mirin.

Short Tips:

Sometimes all the dish needs is a squeeze of lemon to require it to the next level. To get most of the juice out of citrus, roll it on a cutting board before slicing in.

instructions :Pan-fried Mackerel

  1. Have your fish monger butterfly-cut your mackerel. Cut off the head and tail, then cut into 2. See part 2 of 2 for another mackerel recipe :).
  2. Rinse, pat dry, and spread a splash of mirin or sake to remove the fishy smell. Pat dry again. If you can soak the fish in mirin for 10mins, that would be ideal, but not necessary..
  3. Gently score the skin in a criss cross pattern. This will prevent curling. Add salt & pepper to both sides..
  4. Combine the flour and curry powder on a plate. Coat fish and shake off any excess flour. I used this korean curry powder:.
  5. Light up your pan on a med-high flame until oil is hot. Place fish skin side down. Cook for 2-3 mins until crust is formed. Switch heat to med-low until fish is fully cooked through. Roughly 8 mins, give or take..
  6. Serve w steamed rice and your favorite side dish. Enjoy!.

Pan fried mackerel - download this royalty free Stock Photo in seconds. Pan-fried fresh mackerel is best enjoyed with little else bar a squeeze of lemon juice. The boxty pancakes make this a humble dish served with a light salad. For the boxty, put the mashed potato. WIPE frying pan clean, then heat oil over medium.

You do not need to be a pro to prepare an excellent dish. There are numerous recipes that look hard and also frustrating, but remain in fact, quite easy one of it is Pan-fried Mackerel recipe. We hope, this recipe has instilled some confidence in you for the following time you are in the cooking area.

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Recipe for Tasty Pan-fried Mackerel
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