As soon as you understand the fundamentals of cooking, it can be such a freeing as well as awarding experience to produce a simply tasty meal or baked product. The scents in your house and also the faces of individuals that you share it with are valuable. We wish this Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar recipe will give you some suggestion for you to come to be a remarkable cook.

Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar

To make Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar you only need 9 ingredients and 4 steps. Here is how you do it.

Ingredients of Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar :

Prepare fillets mackerel.

Use leafy greens, I use mustard greens and Swiss chard.

Use balsamic vinegar.

Provide soy sauce.

Provide white wine.

You need sugar.

Prepare garlic powder.

You need to prepare powdered parmesan cheese.

Prepare salt and pepper.

Short Tips:

When storing active ingredients that you will utilize for food preparation it is an excellent practice to equip them in huge quantities and freeze them in plastic bags. This will make preparing food less complicated and also faster. As an example, when preparing vegetables, you can just draw them out of the fridge freezer and simply boil them.

step by step :Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar

Remove the bones from mackerel and cut into smaller pieces. Put the soy sauce, wine, sugar, garlic powder, cheese, salt and pepper into a bowl and mix well. Add in the chopped mackerel pieces. Marinate for at least 30 min or half a day in the fridge..

Cut the greens into bite sized pieces..

Just before frying, coat each mackerel with flour, heat oil in a saucepan and fry the mackerel until it begins to crisp. Turn and fry until well cooked. Once cooked, place the fish on a plate with paper towels to soak up excess oil..

Using a clean frying pan, add 1 Tbsp of olive oil, and once heated, put in the vegetables and stir fry on medium heat for a minute, then add the fried mackerel. Shake the pan a little to mix it up, but not too much. Finally, pour in 1 Tbsp balsamic vinegar, season with salt and pepper if needed..

Now that you have reviewed the Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar recipe, and also you have the expertise that you require to carry out in the cooking area. Obtain that apron out, dust off your mixing bowls and also roll up your sleeves. You have some food preparation to do.

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